Thursday, August 28, 2014

Parsnip Fritters



I remember growing up, my dad would come inside after the first frost with a hand full of parsnips. He would eat them sauteed in butter.  I never really thought much about them, growing up. They looked like a pale carrot.

After I had a family of my own, I rediscovered this vegetable. It's sweet, but not as sweet as a carrot (unless it has been left in the ground after the frost).

Interesting fact: Before cane sugar, Europeans used Parsnips for sweetener.


Parsnip Fritters


Servings: 4

4 parsnips
water
1 teaspoon flour
1 egg, beaten
1 tablespoon butter

Preparation:


  • Boil parsnips.
  • Allow to cool so you can touch them and remove the skin.
  • Mash them, adding the flour and egg.
  • Melt butter in a skillet
  • Using a large spoon, drop equal amounts into the hot butter.
  • Flatten and cook until brown, then turn. Cook until underside is brown.



Per serving
Calories: 145
Fat 4 g
Carb 24 g
Fiber 7 g
Sugars 6 g
Protein 3 g

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