Friday, September 12, 2014

Sort Of Mennonite Borscht - Crock Pot

Borscht is traditionally made with beets. Unless you are using a Mennonite recipe.  Mennonites use tomato paste or sauce in their borscht.

This is my take on the soup.  It seems high in carbs, but the serving size is meal size. We had ours with some chicken breast fillets. It was extremely filling. The meat is on the sparse side, because we the next day was grocery shopping. You could add a pound of your favorite meat to the soup as well.

Ingredients:

Makes 4 meal size servings.


  • 2 thick slices bacon
  • 9 oz. rutabaga (about medium size), cut in small cubes.
  • 1 tbsp butter.
  • 1 tbsp vinegar
  • 1 tbsp bacon fat
  • 1.5 lbs cabbage (shredded)
  • 1 medium onion, chopped
  • 1/2 medium green pepper, chopped (I used red for some color)
  • 4 cups water
  • 6 oz tomato sauce
  • 1 cup sour cream

  • 1. Cut the bacon into bite size pieces.
  • 2. Cook over medium heat until crispy.
  • 3. Drain off 1 Tbsp of fat.
  • 4. Add everything to the crock pot, EXCEPT for the sour cream. Stir it well. If the water does not come to the top of the vegetables, add more.
  • 5. Flavor, if you like, but it doesn't need much.
  • 6. Cook on low for 8 - 10 hours.
  • 7. 15 minutes before serving; mix in the sour cream.
  • 8. Heat through, then serve.

  • This is really nice on a cool day.

  • Nutrition Facts

  • Serving Size 1 Serving (I think about 2 cups)
  • Amount Per Serving
  • Calories 306
  • Fat 21.15  g
  • Carbohydrate 24.17 g
  • Fiber 6.7 g
  • Sugars 13.06 g  
  • Protein 8.14 g  

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